Tai Chi is the commonly seen term that is short for Tai Chi Ch’uan or TaiJiquan. Translated it means "The Supreme Ultimate." It is rooted in martial arts and influenced … Learn more...
About Arlene Faulk
Arlene Faulk is a teacher, writer, storyteller and accomplished business woman. Well known for her inspiring Tai Chi teaching, she uses using her calm, clear voice to support and uplift students, … Read more...
Tai Chi Classes
Tai Chi is an ancient Chinese practice of slow, flowing movements that reduces stress and promotes proper breathing, relaxation and balance. The focus is on concentration, breathing, alignment, … Read more...
FAULK TAI CHI BLOG
Awe-Inspiring Trees
A consistent mantra I have with my students is to encourage them to do Tai Chi by or near a tree. Not only do trees represent important principles of Tai Chi - balance, rootedness, flexibility - they also give us energy. They are at work bringing up moisture and nutrients from … [Read More...]