Tai Chi is the commonly seen term that is short for Tai Chi Ch’uan or TaiJiquan. Translated it means "The Supreme Ultimate." It is rooted in martial arts and influenced … Learn more...
About Arlene Faulk
Arlene Faulk is the founder and owner of Faulk Tai Chi. Using the incremental moves of this centuries old exercise practice, often called “A Moving Meditation”, Arlene helps people of all ages, many … Read more...
Tai Chi Classes
Tai Chi is an ancient Chinese practice of slow, flowing movements that reduces stress and promotes proper breathing, relaxation and balance. The focus is on concentration, breathing, alignment, … Read more...
FAULK TAI CHI BLOG
Emulating Patterns of Nature through Tai Chi
Nature moves in a coordinated manner- the day dawns and night falls; the seasons have patterns of warm to cool, green leaves to beautiful red, orange and yellow leaves as they prepare to depart and welcome in winter; water warm enough in summer to attract us to swim or be at the … [Read More...]