Tai Chi is the commonly seen term that is short for Tai Chi Ch’uan or TaiJiquan. Translated it means "The Supreme Ultimate." It is rooted in martial arts and influenced … Learn more...
About Arlene Faulk
Arlene Faulk is the founder and owner of Faulk Tai Chi. Using the incremental moves of this centuries old exercise practice, often called “A Moving Meditation”, Arlene helps people of all ages, many … Read more...
Tai Chi Classes
Tai Chi is an ancient Chinese practice of slow, flowing movements that reduces stress and promotes proper breathing, relaxation and balance. The focus is on concentration, breathing, alignment, … Read more...
FAULK TAI CHI BLOG
Do You Know What “Relaxed” Is?
Two days ago, as I was writing a chapter in my book, I literally went back to the moment I first learned what it feels like to "relax". Go there with me. It is October, 1990. Rancho La Puerta in Tecate, Mexico for a week. I have been coming here for 10 years with good friends, … [Read More...]