Tai Chi is the commonly seen term that is short for Tai Chi Ch’uan or TaiJiquan. Translated it means "The Supreme Ultimate." It is rooted in martial arts and influenced … Learn more...
My book Walking on Pins and Needles: A Memoir of Chronic Resilience in the Face of Multiple Sclerosis, out now!
About Arlene Faulk

Arlene Faulk is a teacher, writer, storyteller and accomplished business woman. Well known for her inspiring Tai Chi teaching, she uses using her calm, clear voice to support and uplift students, … Read more...
Tai Chi Classes

Tai Chi is an ancient Chinese practice of slow, flowing movements that reduces stress and promotes proper breathing, relaxation and balance. The focus is on concentration, breathing, alignment, … Read more...
FAULK TAI CHI BLOG

Shimmering Leaves
Where I live in live in the midwest part of the United States, the trees and bushes continue to show us spring and new life, with small buds, leaves and blossoms. The tulips are up, standing erect with their tall with their slender green stems and some of the pansies are still … [Read More...]
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