Faulk TaiChi

Learn the beautiful, flowing movements for health and relaxation.

  • Home
  • Tai Chi Classes
    • Beginning Tai Chi
    • Tai Chi Class Schedule
    • Locations
    • Arlene’s Approach
    • Testimonials
    • Showing Up
  • About Tai Chi
    • About QiGong
    • Faulk Tai Chi Gallery
  • About Arlene Faulk
  • News & Video
  • Blog
  • Register

Rooted like Prairie Grass

June 1, 2016 By Arlene Faulk

Nebraska Prairie Grass 1

Omaha and Lincoln, Nebraska — my first time there a couple weeks ago. Most of the state’s population is in those two cities. Otherwise, lots of open space, farm land, corn and soybeans sprouting up and some beautiful rolling hills, which I didn’t expect. And prairie grass.

Along with lively conversation among friends, great food, fun walking the University of Nebraska campus, the two images that remain vivid in my mind’s eye are the cloud formations and prairie grass.

Against a bright blue sky, white puffy clouds dotted the sky, hanging in still motion, mesmerizing. At the same time they seemed majestic, they also seemed light and soft. They drew me into stillness.

Nebraska Prairie Grass 3

The prairie grass, which covered the landscape when Lewis and Clark arrived in 1804, continues to thrive. The stems are thin, tall and sway in the wind. We learned that prairie grass roots can reach down 12 feet under the ground. They are nature’s natural protection against soil erosion and soil blowing away in stiff winds. They also go deep to find water.

I couldn’t help thinking about this relating to Tai Chi. We use the image of rooting like a tree in Tai Chi and that’s a great image. But now I have another image — the slim, gentle, wavy prairie grass, rooted deep beneath the earth. The deeper the roots go, the more stable the tree, the prairie grass, and we are, on and above the earth. Earth energy nourishes us and calls us to be in tune with nature.

I am grateful for this unexpected discovery and for the beauty and the lessons that the clouds, the trees and prairie grass of Nebraska teach us.

Nebraska Prairie Grass
Nebraska Prairie Grass

Photos by Jennifer Davidson (Thanks Jen, for introducing me to Nebraska and prairie grass)

Feel free to share

Filed Under: Energy, Paying Attention, Tai Chi Tagged With: earth energy, nebraska, prairie grass, rooting

Arlene Faulk

Arlene Faulk

After a years-long struggle to understand and conceal debilitating symptoms while I ascended the corporate ladder, I found comfort and healing through Tai Chi and Chinese Medicine. My memoir, Walking on Pins and Needles, is the story about the power to control our lives and move in the direction of possibility. Read more...

FOLLOW ARLENE FAULK

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Phone
  • YouTube

GET TAI CHI TIPS, NEWS

Subscribe for weekly inspiration!



Faulk Tai Chi 312-624-0722
20 Years Faulk Tai Chi

AWARDED A TOP TAI CHI BLOGGER

Top Tai Chi Blog

Recent Posts

  • Love Fall Colors
  • A Tai Chi Short Film
  • Why Tai Chi – Why Now?
  • Summer Light
  • Lesson for the Day

Categories

  • Arlene Faulk
  • Breathwork
  • Change
  • Changing Seasons
  • Darkness
  • Energy
  • Facing Problems
  • Inner Balance
  • Letting Go
  • Light
  • Listening to our Body
  • Mindfulness
  • Paying Attention
  • Qi Gong
  • Tai Chi
  • Tai Chi benefits
  • Tai Chi Classes
  • Tai Chi Events
  • Tai Chi in China
  • Tan Tien
  • Traveling in China
  • Winter Solstice
  • Wood Element Energy
  • Writing
  • YinYang

Copyright © 2025 Arlene Faulk, Faulk Tai Chi, Chicago, Evanston, IL   |   312-642-0722   |   Website by Grotto Communications