Right now I want to focus on things that are kind to my nervous system and psyche. Too much chaos, raised voices, we/they attitudes around.
Visualization can be an effective way to go to place of calm, just like a book can take us to worlds far away without leaving our home.
My picks for this week:
Yin/Yang Symbol
Clouds
Pansies
New Leaves
Panda
Stars
Local Asparagus
Atlantic Ocean
What is your focus for the week?
The fuschia buds on flowering trees that will too soon turn to light pink, then be gone.
Vibrant sunsets in the sky that have moved northwest of winter.
Sailboats returning, one by one, to the harbor beyond my east window.
A full moon when it surprises me.