Faulk TaiChi

Learn the beautiful, flowing movements for health and relaxation.

  • Home
  • Tai Chi Classes
    • Beginning Tai Chi
    • Tai Chi Class Schedule
    • Locations
    • Arlene’s Approach
    • Testimonials
    • Showing Up
  • About Tai Chi
    • About QiGong
    • Faulk Tai Chi Gallery
  • About Arlene Faulk
  • News & Video
  • Blog
  • Register

Tai Chi and My Memoir

July 25, 2021 By Arlene Faulk

When I launched my website in 2012 I wanted to write a regular blog. This week I looked back to see what I talked about in my first one. This is what I wrote:

Chinese New Year Tai Chi

“Tai Chi has transformed my life. The severe physical pain, loss of mobility, numbness in my feet and hands that I lived with for years, are gone.”

Through my blog I have focused on insights I have learned through my experience that can be helpful to Tai Chi students and non-students alike. The principles with Tai Chi that help us relax, improve balance, clear our minds, sleep better, etc. may help anybody who reads my blog. We never know when an “a-ha”, a new realization or idea that causes us to change our behavior, pay attention to our bodies and our overall well-being.

In my website bio, I briefly tell my story of transformation and mention that I’m working on my memoir. I hit a bit milestone earlier this year when I finished my manuscript. And now, another big milestone — I’ve signed a contract with a book publisher and will have a book published in the first quarter of 2022! I’m very excited about this, and I thank all my students who have been with me over the years. The main impetus for writing my book came from my students, who have said my story is not only inspirational, but it caused them to ‘do something, to get off the couch, out the door and come to my class.

Arlene Faulk Tai Chi Teacher

My friends, this is a time to forward this to others, spread the word. We’ve been through such an unusual time over the last 18 months and it’s a good time to take a step, one step to enhance health. Tell friends about my new Tai Chi class starting in September on Tuesday evenings. No experience needed.

I will be writing more about my memoir in this space now that it is becoming a reality. Stay tuned.

Feel free to share

Filed Under: Writing Tagged With: memoir

Comments

  1. Terri says

    July 26, 2021 at 8:51 am

    Arlene – Congratulations on your signed book contract!! I am so excited for you reaching this milestone. I cannot wait to read your book and to share it with my family and friends. As a student of yours for almost five years, I have so appreciated your skills in teaching Tai Chi and making all students feel welcome wherever they are in their learning. That is what made me feel comfortable and able to persist even at the beginning when it seemed difficult to learn and remember the movements you were teaching. I look forward to reading your book and to learning more Tai Chi in your classes. Thanks for sharing your good energy with so many people!!

    • Arlene Faulk says

      July 26, 2021 at 7:08 pm

      Thanks, Terri. It’s such a pleasure having you in class. You are so eager and ready to learn and try new moves. I share my Tai Chi experience and energy with you that I talk about in my book. I appreciate your support!

  2. Becky says

    July 26, 2021 at 11:07 am

    Arlene –

    Congratulations …..I can’t wait to read your book and share it with others. You are an inspiration and guide to so many, including me.

    You have created a safe, welcoming, and energizing space – whether virtual or in-person. Thank you for the many gifts you have shared with me.

    • Arlene Faulk says

      July 26, 2021 at 7:11 pm

      Thanks so much, Becky! I’m so glad to share my story and energy with you. You schedule around busy work and make Tai Chi a priority. So glad to share with you!

  3. Gini Kutter says

    July 26, 2021 at 11:27 am

    I’m so thrilled for you!! I can’t wait to own a copy. You are such an inspiration to so many and now will reach even more. I treasure our lifelong friendship.

    • Arlene Faulk says

      July 26, 2021 at 7:14 pm

      Hi Ginny. Thanks for following my Tai Chi musings from afar. We’ve known each other for decades and I’m glad we can share our adventures, struggles and wisdom along the way.

  4. Marilee Hopkins says

    July 26, 2021 at 3:05 pm

    Inspiration is definitely a word that describes you to your friends and students–But, staying power, perseverance, tenacity are also words that describe your memoir journey. I can’t wait to read it.

    • Arlene Faulk says

      July 26, 2021 at 7:15 pm

      Thanks, my friend. Glad we continue to share our journeys with each other. You’ve been such a good support for my writing.

  5. Patrice says

    July 28, 2021 at 3:22 pm

    Congratulations Arlene, such fantastic news!
    It’s been so nice to get to know you through class over the past few years. I look forward to learning even more through reading your book.

    • Arlene Faulk says

      August 12, 2021 at 2:09 pm

      Thanks, Patrice. It’s such a pleasure to have you in class! I so appreciate your continuing support, for Tai Chi and for my upcoming book.

Arlene Faulk

Arlene Faulk

After a years-long struggle to understand and conceal debilitating symptoms while I ascended the corporate ladder, I found comfort and healing through Tai Chi and Chinese Medicine. My memoir, Walking on Pins and Needles, is the story about the power to control our lives and move in the direction of possibility. Read more...

FOLLOW ARLENE FAULK

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Phone
  • YouTube

GET TAI CHI TIPS, NEWS

Subscribe for weekly inspiration!



Faulk Tai Chi 312-624-0722
20 Years Faulk Tai Chi

AWARDED A TOP TAI CHI BLOGGER

Top Tai Chi Blog

Recent Posts

  • Love Fall Colors
  • A Tai Chi Short Film
  • Why Tai Chi – Why Now?
  • Summer Light
  • Lesson for the Day

Categories

  • Arlene Faulk
  • Breathwork
  • Change
  • Changing Seasons
  • Darkness
  • Energy
  • Facing Problems
  • Inner Balance
  • Letting Go
  • Light
  • Listening to our Body
  • Mindfulness
  • Paying Attention
  • Qi Gong
  • Tai Chi
  • Tai Chi benefits
  • Tai Chi Classes
  • Tai Chi Events
  • Tai Chi in China
  • Tan Tien
  • Traveling in China
  • Winter Solstice
  • Wood Element Energy
  • Writing
  • YinYang

Copyright © 2025 Arlene Faulk, Faulk Tai Chi, Chicago, Evanston, IL   |   312-642-0722   |   Website by Grotto Communications