Right now I want to focus on things that are kind to my nervous system and psyche. Too much chaos, raised voices, we/they attitudes around.

Visualization can be an effective way to go to place of calm, just like a book can take us to worlds far away without leaving our home.

My picks for this week:

Yin/Yang Symbol
Clouds
Pansies
New Leaves
Panda
Stars
Local Asparagus
Atlantic Ocean

What is your focus for the week?