A Taste of Tai Chi

Join Arlene Faulk for this introductory Tai Chi class. The principles and gentle moves of Tai Chi can be a wonderful coping tool in the midst of uncertainty, stress and confinement.

This 8-week online Tai Chi class will meet on Zoom and is open to any fitness level. You do need to be able to stand and walk. Each class includes a series of Qi Gong exercises and step-by-step instruction in a Tai Chi form. Sign up now!

BEGINS: Saturday, January 9, 2021

TIME: 9:00 am – 9:45 am (Central Time)

DURATION: 8-week class, January 9 through … NOW EXTENDED through March!

VIA: Zoom

PAYMENT: Winter Special: 8-class series is $100
Pay via Zelle or check; info to follow after registration.

If you have any questions, contact Arlene or call 312-642-0722.

 

REGISTER NOW!

 

A Taste of Tai Chi

Join Arlene Faulk for this introductory Tai Chi class. The principles and gentle moves of Tai Chi can be a wonderful coping tool in the midst of uncertainty, stress and fear.

This 6-week online Tai Chi class will meet on Zoom and is open to any fitness level. You do need to be able to stand and walk. Each class includes a series of Qi Gong exercises and step-by-step instruction in a Tai Chi form. Sign up now!

BEGINS: Saturday, October 3, 2020

TIME: 9:00 am – 10:00 am (Central Time)

DURATION: 6-week class, October 3 through November 7

VIA: Zoom

PAYMENT: $90 (pay via Zelle or check; info to follow after registration)

If you have any questions, contact Arlene or call 312-642-0722.

 

REGISTER NOW!