This past week I enjoyed a complete change of scenery and energy at Ghost Ranch in Abiquiu, New Mexico. Many moments were inspiring, refreshing and uplifting. It was a place of vast open spaces, beautiful red, gold, yellow and green rock formations and stillness. The landscape and beauty captured our attention. Stillness. Looking up and out at natures’ wonders, formed millions of years ago.
In Tai Chi class we focus on our Qi, through breathing, gentle movement and weight-shifting. The Qi in and around the 20,000 acres of Ghost Ranch seeped into our bodies and soul, bringing our attention to the moment and the amazing fresh air, deep blue sky and gorgeous terrain. Although pictures only capture a portion of the Qi my six friends and I experienced, I will share some, because the Qi will come through the stillness of a moment in time that the pictures capture.
Feel the Qi of Ghost Ranch.