The wave of breathing together, doing tai chi and qigong together has started across the Pacific Ocean. On the last Saturday in April, we celebrate good health, and healing thoughts, breathing and spread each of tthem across the world.

It is in process, starting New Zealand, 10am on Saturday in their time zone, and continues at 10am in each time zone across the globe.

Whether we participate in a tai chi or qigong group, do our own individual form, or sit and breathe, think about all the others of like-mind who are spreading the energy of calmness and balance across the world.

Each of us can do our little part and collectively we can create a powerful breath for peace and our oneness, regardless of where we are.

Remember to breathe at 10am tomorrow and keep it going throughout the day.