January 9, 2021 @ 9:00 am
A Taste of Tai Chi
Join Arlene Faulk for this introductory Tai Chi class. The principles and gentle moves of Tai Chi can be a wonderful coping tool in the midst of uncertainty, stress and confinement.
This 8-week online Tai Chi class will meet on Zoom and is open to any fitness level. You do need to be able to stand and walk. Each class includes a series of Qi Gong exercises and step-by-step instruction in a Tai Chi form. Sign up now!
BEGINS: Saturday, January 9, 2021
TIME: 9:00 am – 9:45 am (Central Time)
DURATION: 8-week class, January 9 through … NOW EXTENDED through March!
PAYMENT: Winter Special: 8-class series is $100
Pay via Zelle or check; info to follow after registration.